10 Hair Care Habits That Can Damage Hair

Although the majority of cases of hair loss are caused by uncontrollable factors such as genetics, disease, or chemotherapy, there are a few common hair care habits that can contribute to or worsen hair damage and loss. So while you may not be able to prevent hair loss, you can improve the health of your hair by making a few changes to your hair care routine.

hair care habits

The American Academy of Dermatology recently shared 10 damaging hair care habits. We’ll discuss them below.

Using Shampoo on the Full Length of Hair

To avoid drying out your hair, only massage shampoo into the scalp and let it cleanse the remainder of hair as it rinses out.

Skipping Conditioner

Conditioner protects hair from damage, so it’s important to use it after every shampoo.

Rubbing Hair Dry with a Towel

Instead, squeeze hair dry, wrap it in a towel, or let it air dry.

Brushing Wet Hair

Avoid breakage by detangling hair with a wide tooth comb instead of a brush. It’s also best to wait until hair is damp (instead of dripping wet) to detangle.

Using Hot Tools

It’s unrealistic to recommend removing hair dryers, flat irons and curling irons from your hair routine altogether. Instead, lower the heat and limit the amount of use as much as possible.

Using Styling Products That Offer Long-Lasting Hold

These products can make hair brittle and susceptible to breakage.

Pulling Hair Back in Tight Hairstyles

Wear hair down or pulled back loosely. Use only covered hair bands instead of rubber bands, which can pull and break hair.

Wearing a Weave

Choose a weave or extensions that are light, and get them professionally done. Make sure to maintain scalp hygiene, and switch hairstyles when possible.

Perming, Coloring or Relaxing Hair

Add more time between touchups, especially in the winter. Have only one service performed at a time. Be sure to protect treated hair from sun exposure with a hat or a special leave-in conditioner.

Excessive or Rough Brushing

Only brush hair when needed for styling, and avoid pulling and tugging on hair when your brush.

If you’re suffering from hair loss or excessive hair damage, DK International can help. With a variety of hairsystems, treatments and solutions, we can meet your specific needs and budget. Give our Minneapolis hair restoration experts a call to set up a free consultation.

Transition Your Hair from Winter to Spring

As winter comes to an end in Minnesota, we’re looking ahead to spring. And just like the change in seasons means a change in routine, wardrobe and lifestyle, it also necessitates a change in hair care. Read on for a few tips from Good Housekeeping on transitioning your hair care routine from winter to spring.

winter

Get a Trim

Even if you’ve taken extra care to keep your hair hydrated and protected from the dry winter air, you probably have a few split ends to deal with. Snip off the dead ends for extra body and to improve your hair’s overall health.

Switch Shampoo

If you used a moisturizing shampoo and conditioner during the winter, consider switching to a formula for normal hair for spring and summer. Hair with too much moisture can get frizzy and hard to manage.

Invest in a Serum

If your hair tends to get frizzy in the warmer months, look into an anti-frizz serum. Apply before blow-drying to help seal and smooth the hair cuticle, protecting it from damage and improving your final look. Don’t apply serums to the roots of the hair – doing so will weigh hair down and make it look greasy.

Lighten Up

There are more hours in the day now, so why not add a bit more sunniness to your hair? Ask your stylist for a few subtle highlights to match the spring weather.

Try Low-Maintenance Looks

In preparation for those inevitable spring rains, have some easy hairstyles at the ready. Consider a low ponytail or a loose top knot. Not only will these styles hold up in the rain, but they’ll save your hair from a day of heat and styling.

If winter has left your hair thin, brittle and falling out, DK International can help. Our experienced Minneapolis-St. Paul hair replacement professionals can help you find the product or hair solution for your specific issue and budget. Call our conveniently-located Bloomington hair restoration salon to schedule a consultation.

Instill Healthy Hair Habits in Your Child

As parents, it’s up to us to teach our kids how to take care of their bodies so that they can stay healthy and safe. Many parents probably don’t think of healthy hair habits as an important part of these lessons. But by teaching children how to properly wash and style their hair, you’ll be helping them to protect their hair from future damage, thinning and loss.

healthy hair habits

The first step in this educational process is to teach children the proper way to shampoo, condition and comb their hair. To do that, walk your child through the following steps:

  1. Sufficiently wet hair and scalp with warm water. Make sure the hair is fully wet, and use warm – but not hot – water to avoid drying out the hair.
  2. Use a quarter-sized dollop of shampoo. Use a coin to show them the right amount.
  3. Massage shampoo gently into the scalp. Don’t shampoo the full length of hair – doing so could cause dryness and damage. Massaging too roughly could also cause breakage.
  4. Condition for your hair type. If your hair is thin, only use conditioner on the ends of hair to maintain volume.
  5. Rinse well with warm water. Again, avoid water that’s too hot.
  6. Pat hair dry with a clean towel. Don’t rub the hair so as to avoid breakage.
  7. Use a wide-tooth comb to gently comb tangles out of wet hair.

In addition, the American Academy of Dermatology offers additional tips on healthy hair habits that protect from damage.

  • Keep ponytails and braids loose.
  • Use only covered rubber bands to hold hair back.
  • Lower the heat on blow dryers, curling irons and flat irons.
  • Minimize heat and chemical styling.
  • Wash chlorine from hair after swimming.
  • Wear a hat in the sun to protect against a sunburned scalp and other damage.

At DK International, we offer a variety of hairsystems, treatments and solutions for a variety of hair loss and hair damage issues. If you’re suffering from hair loss, whether caused by caused by chemotherapy, pattern baldness, alopecia, or another cause, we can help. Give our Twin Cities hair restoration experts a call to set up a free consultation.

Winter Hair Care Tips and Tricks

Winter is well underway in Minnesota! The cold, dry winter air, combined with snow and wind, can wreak havoc on even the strongest hair. For those who are dealing with hair loss or thinning hair caused by cancer and chemotherapy, male or female pattern hair loss, alopecia, or any other ailment or disease, winter can be especially rough.

 

winter hair care

 

No matter your hair type or thickness, there are a few things you can do to protect your hair during these cold winter months.

 

Keep It Covered

Protect your hair from the elements with a warm winter hat. If you have thin or thinning hair, you may want to try a silk scarf or a similar head covering instead. That will offer protection without adding static, flattening or further damaging fragile hair.

Wash Hair Less Often

Shampoo and hot water can strip hair of its natural moisture, so try to go a day or two in between washings. When you do wash, try to take a short shower with lukewarm water, and dry your hair completely before venturing outside. When the dry air hits wet hair, it can cause dryness and damage.

Condition, Condition, Condition

When you wash your hair, don’t rinse all of the conditioner out – a small amount left in the hair will provide protection without weighting your hair down. Use a deep conditioning treatment once per week to replenish the moisture in your hair.

Use a Humidifier

Combat that dry indoor air by running a cool mist humidifier near your bed when you sleep. This will add moisture to your hair and skin, and can help you stay healthy as well.

Trim Regularly

It’s especially important to get regular trims during the winter months. This will help prevent the dry, split ends that are often responsible for static, frizz and damage.

 

If you’re dealing with thin, brittle hair that is exacerbated by the cold winter weather, DK International can help. Contact our experienced Minneapolis hair replacement professionals to schedule a consultation at our discrete and comfortable Bloomington hair restoration salon.

How to Minimize Hair Breakage

If you’re dealing with thinning hair or hair loss, it’s important to take excellent care of your hair and scalp. There are many ways to protect and nourish your hair, but it’s vital to proactively prevent hair breakage and related damage. A few simple changes to your daily routine will help to keep your hair strong and break-free.

minimize hair breakage

Switch to a natural hairbrush

Rigid plastic hairbrush bristles can easily snap fragile hair. Switch to a boar-bristle brush for a gentler option that will provide smoother, healthier hair. And don’t overbrush – too much brushing can weaken and damage delicate strands.

Don’t towel dry

Never rub wet hair with a towel! Hair is the most fragile and easily breakable when damp or wet, so if you need to towel dry, experts recommend blotting and gently squeezing with an old, soft t-shirt.

Minimize heat

If possible, allow your hair to dry naturally. If you need to blow dry, switch to your dryer’s coolest setting, and keep the dryer continually moving and at least 6 inches away from hair. Similarly, lower the heat on flatirons, curling irons and other styling tools.

Loosen your ponytail

If you regularly style your hair into a tight ponytail or similar style, you could be doing serious damage. Styles that put continuous pressure on hair follicles can cause breakage or hair loss. This includes ponytails, updos, extensions, braids and more. If your style feels too tight, loosen it to avoid hair loss, and always use a gentle elastic to hold hair in place.

Change your pillowcase

A rough cotton pillowcase can cause friction as your head moves at night. Switch to a softer satin or silk case for a smoother night with less opportunity for hair breakage.

 

If you’re dealing with excessive hair breakage or loss, contact the experts at our discrete Bloomington, Minnesota hair restoration salon. We carry a wide variety of hair systems, wigs, hair extensions and more. Our hair replacement professionals can help you to find the best solution for you and your situation, goals and budget. Contact us today for a free consultation!

Superfoods Can Help Reverse Hair Loss

By now, we’ve all heard about the many health benefits of so-called superfoods: foods that pack a nutritional punch with a large number of essential vitamins and minerals. Not only could these foods improve your overall health, but they may also help to reverse hair loss and strengthen the hair.

superfoods for hair loss

Here are a few of the superfoods that may help to prevent and reverse hair loss.

  1. Spinach: Iron deficiency is a common cause of hair loss, so eating leafy greens that are rich in iron and other essential vitamins and minerals – including vitamin C, beta carotene and folate – will give your hair a boost.
  2. Nuts: The oils and healthy fats in walnuts, sunflower seeds and other nuts will boost the elastin in your hair and help it to grow.
  3. Eggs: Not only is the incredible egg high in protein (an essential for maintaining healthy hair), but it also contains high levels of vitamin D, which protects and strengthens the hair.
  4. Chia seeds: These tiny seeds contain an impressive amount of hair helpers: zinc, copper, thiamin, B vitamins, iron and protein. Sprinkle them on cereal or add them to your smoothie.
  5. Carrots: Like spinach, carrots are rich in beta carotene, which the body converts to vitamin A. Having sufficient stores of vitamin A will help your scalp produce more oil to nourish the hair.

There are a variety of possible causes of hair loss, including chronic stress, hormonal imbalances, rapid weight loss, menopause, genetics, certain medical conditions and medications, or a combination of many different factors.

Whatever the reason, a healthy diet loaded with these superfoods may help reverse your hair loss and strengthen your hair. You can also consider a multivitamin specifically targeted toward hair health.

If you’re experiencing hair loss, call our Minneapolis hair loss salon to schedule your free consultation with one of our hair restoration experts, and learn if our hair solutions are right for you.

Hair Care Products to Reverse and Prevent Hair Loss

Whether you’ve had thin hair all your life or are experiencing new-onset thinning, facing the prospect of hair loss can be alarming and daunting. At d.k. International, we are experienced in all stages of hair loss, and with a wide variety of products and services available at our Minneapolis-area salon, we can help you find the best solution for your lifestyle and budget.

hair loss solutions

photo credit: Oprah.com

In addition to extensions, wigs and related hair loss solutions, we also carry a wide range of hair care products that are designed to reverse thinning and revitalize the scalp and hair. Products include scientifically formulated shampoos and conditioners, overnight scalp treatments, leave-in thickeners, styling products and more. Most products are available for both natural and color-treated hair.

These products work by deep cleaning and improving the health of the scalp – clearing product buildup and excess oil from hair follicles and increasing blood flow to the scalp. This allows for more natural hair growth and protects from future hair loss. While that new growth is occurring, styling products can help to volumize and style your hair to make it appear thicker and healthier.

Vitamins can also be highly beneficial for those experiencing thinning hair. These daily supplements contain ingredients proven to promote healthy hair growth and overall health of hair, skin and nails.

At d.k. International, we carry unique specialty hair care products for thinning hair. Our experienced professionals can help you determine the right products for you, and recommend a specific treatment plan for thicker, healthier hair.

In our Bloomington hair loss salon, we offer a wide range of products for hair loss, with customizable solutions for every situation. Whether your hair loss is due to male or female pattern baldness, trichotillomania, chemotherapy, alopecia or another reason, d.k. International is here to help. Contact us to learn more and schedule an appointment.

 

Hair Loss 101: Causes and Symptoms

What are the Main Causes and Symptoms of Hair Loss?

hair loss

Hair loss is not a fun side-effect to have to deal with and can cause many of us to become self-conscious about our appearance. However, most of us will not be able to avoid it, either early on or when we get older. There are many different types of hair loss as well as causes. Some are inevitable but some can be prevented and treated. Here are the main causes and symptoms of hair loss:

Hair Loss Causes

Family history – Hair loss is inherited in most cases, also known as male or female-pattern baldness.

Stress – This could be from physical stress from surgery or an injury, an illness or emotional stress.

Chemotherapy – This powerful medicine destroys cancer cells but also the cells that help you grow hair.

Physical damage – Pulling on your hair too tightly from ponytails or braids can cause loss. Using curling irons or straighteners too often, as well as coloring your hair can damage it as well.

Age – The older you get, the less your hair will grow naturally. Your hair will get thinner and tends to break more often.

Poor diet – Protein and iron are big building blocks for growing your hair. Any deficiencies in these two will have cause you to lose hair.

Thyroid disease – Most commonly hypothyroidism and hyperthyroidism will play a big part in hair loss as well, also combining with stress and diet.

Hair Loss Symptoms

Your symptoms will depend on the type of hair loss you have. Thinning hair happens over time, so you will probably not notice them falling out. If you hair is shedding, you will lose your hair in clumps that fall out. You may notice hair on your pillow after sleeping, or excessive hair in your brush or shower. A general loss of hair would cause you to lose hair all over your scalp, but focal hair loss is in just one area. Inherited hair loss will cause bald spots around the forehead or on the top of the head.

Contact us today to schedule a free one-hour consultation, where you will meet one-on-one with one of our experienced technicians to discuss the type of hair loss you’re experiencing and the solution that best fits with your lifestyle and budget needs. We offer various products that will aid in your treatment including volume solutions and professional strength products.

Are You Suffering from Naturally Thinning Hair?

Causes and Treatment for Naturally Thinning Hair

thinning-hair

As we get older, we may find ourselves with the unfortunate realization that our hair is thinning. This is a natural process that we can slow down or tend to, but will ultimately happen. Here are a few causes for your thinning hair.

Stress: A traumatic event such as a major surgery, physical illness, death of a loved one or a recent divorce can cause many changes to your physical health. The stress sends a shock to a large percent of hair follicles into a resting phase, halting production. Once the hair returns to a growing phase, once you are feeling better, new hair grows and pushes the old hair out. This will cause thinning, as your old hair falls out and you are waiting for the new hair to grow to your normal length.

Diet: If you are deprived of Vitamins and nutrients, especially Vitamin B and iron, your hair growth and health will be deprived. If you are consuming too much fat, this will also impede on the ability of your hair to get the maximal oxygen and nutrients that it needs.

Hormones/Aging: Pregnancy, birth control pills, hormone therapy or thyroid problems can also affect your hair growth and thinning. As you age, each strand shrinks in diameter, which changes thee overall volume. Our DNA is programmed to cause a percentage of hair follicles to shrink and either make smaller, thinner strands of hair at a much slower rate, or stop making hairs altogether.

Whether you have control over these events or not, there are products and treatments available to treat and remedy your thinning hair.

Contact us today to schedule a free one-hour consultation, where you will meet one-on-one with one of our experienced technicians to discuss the type of hair loss you’re experiencing and the solution that best fits with your lifestyle and budget needs. We offer various products that will aid in your treatment including volume solutions and professional strength products.

Male and Female Pattern Baldness

Treatments to Slow the Process of Male and Female Pattern Baldness

male-female-pattern-baldness-300x195

Male or Female Pattern Baldness is a distinctive form of hair loss that affects many, usually by the age of 50. This can be defined as the loss of hair from the head brought on by age but can also be caused by an autoimmune disorder. Androgenetic alopecia affects both men and women and is very common. Here are ways that this may impact males and females:

Males:

  • Hair is lost in well-defined pattern
  • Hair loss begins above the temples
  • Overtime, the hairline recedes to form an “M” shape
  • Usually, the hair loss occurs at the top of the head or the front, at the hairline

Females:

  • 40 % of women are affected, usually by age 50
  • Less than 45% of women reach 80 years old with a full head of hair
  • Hair becomes thinner than normal
  • Hair loss is usually at the top of the head and at the crown
  • Major events such as child birth, malnutrition, a severe infection, major surgery or extreme stress can be big causes of sudden hair loss.

There are no cures for male and female pattern baldness, but there are treatments and ways to try and slow the process. Hair transplants and natural looking wigs and hairpieces are options to cover up the patchy areas. There are also foods that may fight hair loss. A poor diet may cause macro and micronutrient deficiencies. Eating lots of red, yellow and orange fruits and vegetables such as carrots, peppers and cantaloupe may help with your nutrients. Fatty fish such as salmon contains omega 3 and yogurts are rich in vitamin B5. Also, staying hydrated is key, drinking as much water as possible and cutting back on the caffeine.

Our Bloomington, Minnesota location makes it easy for clients to receive the treatments they seek, including haircuts, perms, coloring, attachments, bonds, reconditioning of human or synthetic hair, Cyberhair rejuvenation, wig repair, scalp treatments, and Micro Point Solutions Hair systems.

Contact us today to schedule a free one-hour consultation, where you will meet one-on-one with one of our experienced technicians to discuss the type of hair loss you’re experiencing and the solution that best fits with your lifestyle and budget needs.