How to Minimize Hair Breakage

If you’re dealing with thinning hair or hair loss, it’s important to take excellent care of your hair and scalp. There are many ways to protect and nourish your hair, but it’s vital to proactively prevent hair breakage and related damage. A few simple changes to your daily routine will help to keep your hair strong and break-free.

minimize hair breakage

Switch to a natural hairbrush

Rigid plastic hairbrush bristles can easily snap fragile hair. Switch to a boar-bristle brush for a gentler option that will provide smoother, healthier hair. And don’t overbrush – too much brushing can weaken and damage delicate strands.

Don’t towel dry

Never rub wet hair with a towel! Hair is the most fragile and easily breakable when damp or wet, so if you need to towel dry, experts recommend blotting and gently squeezing with an old, soft t-shirt.

Minimize heat

If possible, allow your hair to dry naturally. If you need to blow dry, switch to your dryer’s coolest setting, and keep the dryer continually moving and at least 6 inches away from hair. Similarly, lower the heat on flatirons, curling irons and other styling tools.

Loosen your ponytail

If you regularly style your hair into a tight ponytail or similar style, you could be doing serious damage. Styles that put continuous pressure on hair follicles can cause breakage or hair loss. This includes ponytails, updos, extensions, braids and more. If your style feels too tight, loosen it to avoid hair loss, and always use a gentle elastic to hold hair in place.

Change your pillowcase

A rough cotton pillowcase can cause friction as your head moves at night. Switch to a softer satin or silk case for a smoother night with less opportunity for hair breakage.

 

If you’re dealing with excessive hair breakage or loss, contact the experts at our discrete Bloomington, Minnesota hair restoration salon. We carry a wide variety of hair systems, wigs, hair extensions and more. Our hair replacement professionals can help you to find the best solution for you and your situation, goals and budget. Contact us today for a free consultation!

Superfoods Can Help Reverse Hair Loss

By now, we’ve all heard about the many health benefits of so-called superfoods: foods that pack a nutritional punch with a large number of essential vitamins and minerals. Not only could these foods improve your overall health, but they may also help to reverse hair loss and strengthen the hair.

superfoods for hair loss

Here are a few of the superfoods that may help to prevent and reverse hair loss.

  1. Spinach: Iron deficiency is a common cause of hair loss, so eating leafy greens that are rich in iron and other essential vitamins and minerals – including vitamin C, beta carotene and folate – will give your hair a boost.
  2. Nuts: The oils and healthy fats in walnuts, sunflower seeds and other nuts will boost the elastin in your hair and help it to grow.
  3. Eggs: Not only is the incredible egg high in protein (an essential for maintaining healthy hair), but it also contains high levels of vitamin D, which protects and strengthens the hair.
  4. Chia seeds: These tiny seeds contain an impressive amount of hair helpers: zinc, copper, thiamin, B vitamins, iron and protein. Sprinkle them on cereal or add them to your smoothie.
  5. Carrots: Like spinach, carrots are rich in beta carotene, which the body converts to vitamin A. Having sufficient stores of vitamin A will help your scalp produce more oil to nourish the hair.

There are a variety of possible causes of hair loss, including chronic stress, hormonal imbalances, rapid weight loss, menopause, genetics, certain medical conditions and medications, or a combination of many different factors.

Whatever the reason, a healthy diet loaded with these superfoods may help reverse your hair loss and strengthen your hair. You can also consider a multivitamin specifically targeted toward hair health.

If you’re experiencing hair loss, call our Minneapolis hair loss salon to schedule your free consultation with one of our hair restoration experts, and learn if our hair solutions are right for you.

XFusion Can Camouflage Thinning Hair

Our Minnesota hair replacement salon carries a wide variety of solutions for severe or total hair loss, including wigs and hair systems. But what if you’re only dealing with minimal hair loss? We have a solution for that too! XFusion is a revolutionary hair loss solution that is perfect for men and women with thinning hair, scalp show-through, major damage from coloring, styling or hair extensions, or those who simply want thicker, fuller hair.

 

XFusion styling products contain keratin hair fibers that bind and intertwine with existing hair to cover minimal loss and give the appearance of naturally fuller, thicker hair. The undetectable, colored keratin fibers contain a static charge which creates a magnetic effect between existing hair and the XFusion keratin hair fibers.

 

xfusionxfusion

To achieve an accurate and discreet application, XFusion offers a spray applicator and hairline optimizer that allows you to easily spray Keratin Fibers into specific and smaller areas.

 

Keratin fibers are resistant to wind, rain and perspiration. The FiberHold Spray will help protect fibers from the elements by strengthening the bond between fibers and existing hair and adding shine. However, fibers wash out easily with shampoo. XFusion carries shampoo and conditioner designed to further strengthen hair and increase overall volume and hair health with a specific blend of vitamins and keratin proteins.

 

The XFusion fibers work with all hair types and textures, and are available in nine different shades that can be mixed to achieve a perfect match to any natural hair color.

 

XFusion is sold in professional salons, and our Minneapolis hair loss salon is one of the only salons in the Twin Cities that carry these exclusive products. Want to learn more about XFusion or any of our wide line of hair restoration and replacement solutions? Give us a call at 952-934-8336 or visit our website to set up a free consultation with one of our experienced hair loss professionals.

 

Don’t miss our spring Cyberhair sale! This rare deal runs through June 30.

 

A Positive Attitude Can Help You Cope With Hair Loss

As we discussed in our last blog post, coping with hair loss can be a difficult thing. It can color your days and overshadow your happy moments. Having a positive attitude toward life and hair loss can help you cope – but that’s much easier said than done.

 

Before we continue, we first want to urge anyone who is having trouble dealing with hair loss to discuss your feelings with a professional. Hair loss is a very real cause of depression and related ailments, and if that’s the case for you, you may need help to address and overcome those roadblocks.

 

positive attitude toward hair loss

 

So how can you have a more positive attitude when you’re dealing with hair loss? Here are a few tips:

 

Treat yourself like you’d treat others.

Would you shame one of your close friends or family members who had bald spots or complete hair loss? Would you say that they are any less attractive because of it? Of course not. So don’t talk about yourself that way either.

 

Surround yourself with positive people.

We all have a couple of Debbie Downers in our lives. It may be a good idea to take a break from those people until you’re feeling more emotionally stable. Instead, spend time with people who inspire you and help you to see the good things in life.

 

Laugh as often as you can.

Laughter truly is the best medicine, so find ways to have fun! Watch funny movies, see comedy shows and spend time with the people that make you laugh.

 

Engage in self-care.

Get a massage, take a yoga class, go for a long walk, dig in the garden, meditate, or do whatever makes you feel happy, healthy and at peace.

 

If you’re considering hair restoration or replacement, our discrete Minneapolis hair restoration salon carries a wide variety of hair systems, wigs, hair extensions and more. Our experienced and understanding hair replacement professionals can help you to find the best solution for you and your situation, goals and budget. Contact us today for a free consultation!

 

Remember: Our spring Cyberhair sale runs through June 30. Don’t miss this once-a-year deal on the topline Cyberhair system!

 

Coping with Hair Loss

When you’re experiencing hair loss, it can be difficult to focus on anything else. It feels like all anyone sees is your thinning hair or bald spots. Carrying on with daily life, spending time with friends or even going out in public seems impossible. No matter the reason or degree, coping with hair loss can be very difficult. It’s important to recognize the emotional burden and take steps to address it.

 

coping with hair loss

 

First and most importantly, know that you’re not alone. It is estimated that 30 million women in the United States suffer from hair loss. It may seem that everyone around you has a thick head of hair, but there are millions of other women across the country dealing with thinning hair just like you are.

 

It may help to find a hair loss forum or group – either online or in person – in which you can discuss your feelings about hair loss and how it is affecting your life. There is great comfort in solidarity, and finding others in the same situation as you can give you strength to deal with the most difficult days.

 

When you’re having trouble coping with hair loss, try to focus on what you have, not what you don’t. That may be other physical features, skills or career accomplishments, your family or friends, hobbies or fitness, or anything else that makes you feel happy and healthy. Remember that life is rich and multifaceted, and your hair loss is only one aspect of that.

 

If you’re considering hair restoration or replacement, proactively exploring and knowing the available options can help you feel better and more in control of your situation.

 

And finally, give yourself permission to feel how you feel, and seek professional help if you’re having trouble dealing with your emotions. Hair loss can have a very real effect on emotional wellbeing, and it’s important not to minimize that.

 

If you’re ready to explore hair replacement or restoration services, give DK International a call. Our Minneapolis clinic has the best and latest in hair systems, wigs and hair solutions, hair extensions and more. We can help you to find the best solution for your lifestyle, goals and budget. You don’t have to go through hair loss alone – call us today.

 

Reminder! Our spring Cyberhair sale runs through June 30. Don’t miss this great deal on the innovative Cyberhair system!