10 Hair Care Habits That Can Damage Hair

Although the majority of cases of hair loss are caused by uncontrollable factors such as genetics, disease, or chemotherapy, there are a few common hair care habits that can contribute to or worsen hair damage and loss. So while you may not be able to prevent hair loss, you can improve the health of your hair by making a few changes to your hair care routine.

hair care habits

The American Academy of Dermatology recently shared 10 damaging hair care habits. We’ll discuss them below.

Using Shampoo on the Full Length of Hair

To avoid drying out your hair, only massage shampoo into the scalp and let it cleanse the remainder of hair as it rinses out.

Skipping Conditioner

Conditioner protects hair from damage, so it’s important to use it after every shampoo.

Rubbing Hair Dry with a Towel

Instead, squeeze hair dry, wrap it in a towel, or let it air dry.

Brushing Wet Hair

Avoid breakage by detangling hair with a wide tooth comb instead of a brush. It’s also best to wait until hair is damp (instead of dripping wet) to detangle.

Using Hot Tools

It’s unrealistic to recommend removing hair dryers, flat irons and curling irons from your hair routine altogether. Instead, lower the heat and limit the amount of use as much as possible.

Using Styling Products That Offer Long-Lasting Hold

These products can make hair brittle and susceptible to breakage.

Pulling Hair Back in Tight Hairstyles

Wear hair down or pulled back loosely. Use only covered hair bands instead of rubber bands, which can pull and break hair.

Wearing a Weave

Choose a weave or extensions that are light, and get them professionally done. Make sure to maintain scalp hygiene, and switch hairstyles when possible.

Perming, Coloring or Relaxing Hair

Add more time between touchups, especially in the winter. Have only one service performed at a time. Be sure to protect treated hair from sun exposure with a hat or a special leave-in conditioner.

Excessive or Rough Brushing

Only brush hair when needed for styling, and avoid pulling and tugging on hair when your brush.

If you’re suffering from hair loss or excessive hair damage, DK International can help. With a variety of hairsystems, treatments and solutions, we can meet your specific needs and budget. Give our Minneapolis hair restoration experts a call to set up a free consultation.

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