Instill Healthy Hair Habits in Your Child

As parents, it’s up to us to teach our kids how to take care of their bodies so that they can stay healthy and safe. Many parents probably don’t think of healthy hair habits as an important part of these lessons. But by teaching children how to properly wash and style their hair, you’ll be helping them to protect their hair from future damage, thinning and loss.

healthy hair habits

The first step in this educational process is to teach children the proper way to shampoo, condition and comb their hair. To do that, walk your child through the following steps:

  1. Sufficiently wet hair and scalp with warm water. Make sure the hair is fully wet, and use warm – but not hot – water to avoid drying out the hair.
  2. Use a quarter-sized dollop of shampoo. Use a coin to show them the right amount.
  3. Massage shampoo gently into the scalp. Don’t shampoo the full length of hair – doing so could cause dryness and damage. Massaging too roughly could also cause breakage.
  4. Condition for your hair type. If your hair is thin, only use conditioner on the ends of hair to maintain volume.
  5. Rinse well with warm water. Again, avoid water that’s too hot.
  6. Pat hair dry with a clean towel. Don’t rub the hair so as to avoid breakage.
  7. Use a wide-tooth comb to gently comb tangles out of wet hair.

In addition, the American Academy of Dermatology offers additional tips on healthy hair habits that protect from damage.

  • Keep ponytails and braids loose.
  • Use only covered rubber bands to hold hair back.
  • Lower the heat on blow dryers, curling irons and flat irons.
  • Minimize heat and chemical styling.
  • Wash chlorine from hair after swimming.
  • Wear a hat in the sun to protect against a sunburned scalp and other damage.

At DK International, we offer a variety of hairsystems, treatments and solutions for a variety of hair loss and hair damage issues. If you’re suffering from hair loss, whether caused by caused by chemotherapy, pattern baldness, alopecia, or another cause, we can help. Give our Twin Cities hair restoration experts a call to set up a free consultation.

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