Is Your Hair Loss Normal?

If you’ve recently noticed a few extra hair strands on your pillow or in your hairbrush, you may be concerned about abnormal hair loss. But how can you tell if your hair loss is normal, or if it’s a cause for concern?

abnormal hair loss

According to Women’s Health, the average person loses between 60 and 100 strands of hair every day, so some hair loss is certainly normal. But if you’re losing more than that on a daily basis, it may indicate that something more serious is going on. We’ve written several blog posts on diseases that cause hair loss, but the first step, in any case, is to check in with your doctor. This is especially true if the hair loss has been going on for more than three months.

But how can you track your hair loss to see how much you’re losing?

There are three good methods:

  1. Pillow watch, or monitoring the amount of new hairs on your pillow every morning.
  2. Keeping a closer eye on your hairbrush, by cleaning it out every evening and monitoring it the following day.
  3. Watching for patterns of loss in your hair, such as baldness on the top of your head or a receding hairline.

If you do notice abnormal hair loss, take a closer look at your lifestyle. Have you been under an unusual amount of stress? Has your diet changed? Have you been chemically processing or heat treating your hair? Did you recently have a baby? All of these can trigger abnormal hair loss, so try making a few adjustments to see if that helps your hair.

If you’re experiencing chronic, long-term hair loss, our Minneapolis hair restoration and hair replacement service may be for you. Get in touch with our experienced and compassionate professionals to discuss hair extensions, wigs and hair solutions, hairsystems and more.

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