How to Minimize Hair Breakage

If you’re dealing with thinning hair or hair loss, it’s important to take excellent care of your hair and scalp. There are many ways to protect and nourish your hair, but it’s vital to proactively prevent hair breakage and related damage. A few simple changes to your daily routine will help to keep your hair strong and break-free.

minimize hair breakage

Switch to a natural hairbrush

Rigid plastic hairbrush bristles can easily snap fragile hair. Switch to a boar-bristle brush for a gentler option that will provide smoother, healthier hair. And don’t overbrush – too much brushing can weaken and damage delicate strands.

Don’t towel dry

Never rub wet hair with a towel! Hair is the most fragile and easily breakable when damp or wet, so if you need to towel dry, experts recommend blotting and gently squeezing with an old, soft t-shirt.

Minimize heat

If possible, allow your hair to dry naturally. If you need to blow dry, switch to your dryer’s coolest setting, and keep the dryer continually moving and at least 6 inches away from hair. Similarly, lower the heat on flatirons, curling irons and other styling tools.

Loosen your ponytail

If you regularly style your hair into a tight ponytail or similar style, you could be doing serious damage. Styles that put continuous pressure on hair follicles can cause breakage or hair loss. This includes ponytails, updos, extensions, braids and more. If your style feels too tight, loosen it to avoid hair loss, and always use a gentle elastic to hold hair in place.

Change your pillowcase

A rough cotton pillowcase can cause friction as your head moves at night. Switch to a softer satin or silk case for a smoother night with less opportunity for hair breakage.

 

If you’re dealing with excessive hair breakage or loss, contact the experts at our discrete Bloomington, Minnesota hair restoration salon. We carry a wide variety of hair systems, wigs, hair extensions and more. Our hair replacement professionals can help you to find the best solution for you and your situation, goals and budget. Contact us today for a free consultation!

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