Coping with Hair Loss

When you’re experiencing hair loss, it can be difficult to focus on anything else. It feels like all anyone sees is your thinning hair or bald spots. Carrying on with daily life, spending time with friends or even going out in public seems impossible. No matter the reason or degree, coping with hair loss can be very difficult. It’s important to recognize the emotional burden and take steps to address it.

 

coping with hair loss

 

First and most importantly, know that you’re not alone. It is estimated that 30 million women in the United States suffer from hair loss. It may seem that everyone around you has a thick head of hair, but there are millions of other women across the country dealing with thinning hair just like you are.

 

It may help to find a hair loss forum or group – either online or in person – in which you can discuss your feelings about hair loss and how it is affecting your life. There is great comfort in solidarity, and finding others in the same situation as you can give you strength to deal with the most difficult days.

 

When you’re having trouble coping with hair loss, try to focus on what you have, not what you don’t. That may be other physical features, skills or career accomplishments, your family or friends, hobbies or fitness, or anything else that makes you feel happy and healthy. Remember that life is rich and multifaceted, and your hair loss is only one aspect of that.

 

If you’re considering hair restoration or replacement, proactively exploring and knowing the available options can help you feel better and more in control of your situation.

 

And finally, give yourself permission to feel how you feel, and seek professional help if you’re having trouble dealing with your emotions. Hair loss can have a very real effect on emotional wellbeing, and it’s important not to minimize that.

 

If you’re ready to explore hair replacement or restoration services, give DK International a call. Our Minneapolis clinic has the best and latest in hair systems, wigs and hair solutions, hair extensions and more. We can help you to find the best solution for your lifestyle, goals and budget. You don’t have to go through hair loss alone – call us today.

 

Reminder! Our spring Cyberhair sale runs through June 30. Don’t miss this great deal on the innovative Cyberhair system!

 

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